Saturday, Sept 28 – 09:00 AM – Second Stage
Shri Yoga Vicenza is offering a group yoga class to get your day off to the best possible start.
The class will take place at Second Stage and will be accompanied by a totally vegan breakfast provided by Silene Bio consisting of a rice drink and cookies.
Practice Description:
Hatha Flow
Practice in which traditional Hatha yoga postures are linked together and offered in a flowing, moderately paced sequence accessible to all levels of practice. The synergy of balanced postures and movements with mindful breathing, combined with precise body alignment promote a state of immediate balance, strength and serenity. Each class follows a specific theme so as to lead the practitioner to deepen his or her personal experience of yoga. Each class begins with a warm-up phase and then continues with a dynamic sequence and concludes with a final relaxation to balance body, mind and spirit.
Teachers:
YASMINE SINNO: Yasmine offers classes, workshops and residential weeks around the world. Her deep passion for the practice and belief that yoga should be an accessible resource for all characterizes her enthusiasm for sharing the extraordinary beneficial effects of yoga with others. Yasmine completed her initial training in Raja Yoga. Her desire to deepen her personal practice and her skills aimed at teaching led her to continue her training in Ashtanga Vinyasa Yoga and Yoga Therapy, obtaining the title of Experienced Registered Yoga Teacher with Yoga Alliance (USA), with the International Yoga Alliance and Yoga Alliance Italia. Currently, under the guidance of Pandit Rajmani Tigunait and Yogarupa Rod Stryker, Yasmine devotes herself assiduously to the study of Sri Vidya, a doctrine of Tantric Yoga that follows the tradition of Swami Rama and the Himalayan Masters. Yasmine offers classes that balance body, breath and mind in a combination of fluid movements, precise instructions and well-structured sequences.
SILVIA MARIOSSI: Silvia completed her initial training in 2020 under the guidance of Yasmine Sinno. She continued her studies with Arely Torres in Yin Yoga, a static and contemplative style that is extremely fascinating because of the theoretical basis on which it rests, a mixture of Hatha Yoga and Taoism. He also teaches Hatha and Vinyasa Yoga, which he personally practices along with Ashtanga Yoga. Her greatest passion is the study of philosophy, which occupies her daily. She is currently engaged in the study of Ramayana, a very important epic work for spiritual seekers of all times.
Breakfast:
Silene Bio offers a 100% organic vegno breakfast/meal/snack of rice drink and cookies.
